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My cat is sneezing a lot — what could it be?

Flovvi Team


An occasional sneeze is perfectly normal for a cat. Persistent sneezing — especially when accompanied by nasal discharge, eye discharge, or lethargy — suggests something is irritating or infecting the upper respiratory tract.

Common causes of frequent sneezing in cats

- Upper respiratory infection (URI / cat flu) – The most common cause. Feline herpesvirus (FHV-1) and Feline calicivirus (FCV) are responsible for the majority of cat flu cases. Symptoms include sneezing, nasal discharge (clear to yellow-green), eye discharge, drooling, and loss of appetite. Herpesvirus infections can become latent and reactivate during periods of stress.
- Chlamydophila felis – A bacterial infection that primarily causes conjunctivitis and sneezing.
- Nasal polyps or tumours – Benign polyps in the nasal passage or throat can cause chronic sneezing, often on one side. More common in younger cats (polyps) and older cats (tumours).
- Foreign body – A blade of grass or other small object inhaled into the nasal passage can cause sudden violent sneezing and pawing at the nose.
- Dental disease – The roots of the upper teeth sit close to the nasal cavity. An abscess can cause nasal infection and sneezing.
- Household irritants – Cigarette smoke, perfume, cleaning products, and dusty litter can cause sneezing without underlying disease.

Is it contagious to other cats?

Yes — feline URI viruses spread easily between cats via secretions and shared bowls. Keep a sneezing cat away from others until examined by a vet.

When to see a vet

See a vet promptly if: sneezing has been going on for more than 2–3 days, the nasal discharge is yellow or green, the cat is also not eating or is lethargic, there is blood in the discharge, or one nostril is consistently more affected than the other (asymmetric signs raise concern for a foreign body or tumour).

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Updated: 15/05/2026

Reviewed by the Flovvi Veterinary Team